Yintoni ukubaluleka kweengxowa zokupakisha ukutya?

Kutheni iingxowa zokupakisha zibaluleke kangaka kwizinto zokutya?

Ngoku ekubeni amashwamshwam iye yaba yenye yezongezo zesondlo eziqhelekileyo kubomi bethu bemihla ngemihla, kwaye iishelufu kumthengisi kunye nevenkile ethengisa ukutya zizele ziintlobo zeengxowa zokupakisha zeemveliso zokutya.Ngaba ukhe wazibuza ukuba kutheni iingxowa zokupakisha zibaluleke kakhulu kwizinto zokutya?Njengoko sisazi sonke, ukutya kusengozini kakhulu kwizinto ezininzi, ke ukuba neengxowa zokupakisha sisisombululo esilungileyo sokusombulula ezi ngxaki.Iingxowa zokupakisha ezichanekileyo zinokugcina ukhuseleko, umgangatho kunye nokutsha kokutya.

ibhegi yokupakisha i-snack

Namhlanje, siza kuxoxa ngokubaluleka kokupakisha iingxowa zokutya, kwaye kutheni iingxowa zokupakisha zidlala indima enkulu ekuqinisekiseni ukhuseleko lokutya kunye nomgangatho ngokuchasene nokosuleleka okanye ukonakaliswa.Masiqhubele phambili kwaye sijonge ngokucacileyo kunye ne-Dingli Pack.

Kutheni iingxowa zokupakisha ukutya ziyimfuneko kwaye ziyimfuneko?

Ukupakishwa kokutya kuluncedo ekugcineni iimveliso zokutya kwaye ngokweenkcukacha zisebenza kakuhle ekugcineni ukutya kukutsha, ukuthintela ukosulela, ukuzisa lula, nayo nayiphi na enye into.Lo mhlathi ulandelayo uya kuchaza ngokweenkcukacha ukuba kutheni ukupakishwa kokutya kubaluleke kangaka kwaye kuyimfuneko:

Ukhuseleko:Ukutya kudla ngokuchatshazelwa lula ziziqalelo zokusingqongileyo zangaphandle, njengokufuma, ukukhanya, kunye nomoya, njl.njl. Nje ukuba ukutya kutyhileke kakhulu ngezi elementi, ukutya kuya kukonakala ngokulula okanye kubangele amasuntswana ekhemikhali ayingozi emzimbeni womntu.Ngeengxowa zokupakisha ukutya kunokuphepha ngokufanelekileyo ukwenzeka kweemeko ezinjalo.Ingxowa yokupakisha yasekunene inokukhusela ngokufanelekileyo ukutya okungaphakathi.

Ugcino:Ukupakishwa kokutya okufanelekileyo kunyamezelwa kakuhle yinkqubo echanekileyo kwaye ihlanganiswe kakuhle ngamaleko eefilimu ezikhuselayo.Indibaniselwano yezi zinto yenza kakuhle indawo yokugcina ukutya, ngaloo ndlela yandisa ubomi beshelufu yeemveliso zokutya.Oko kuthetha ukuba iya kunciphisa inkunkuma.

Uncedo:Ngaphandle kokugcina ukutya kakuhle, enye inzuzo yeengxowa zokupakisha ukutya kukuba iingxowa ezipakishwayo zokutya zenza kube lula ukukhupha ukutya.Baququzelela kakuhle uthutho, ukugcinwa kunye nokusetyenziswa kweemveliso zokutya kubathengi.Ibhegi yokupakisha ukutya izise lula ngakumbi kuthi, ngakumbi kwabo bahlala behamba rhoqo.

Izibonelelo zeengxowa zokuPakisha ukutya:

Eyona njongo yokupakishwa kweengxowa kukuqinisekisa ukhuseleko kunye nomgangatho weemveliso zokutya.Lo mhlathi ulandelayo uya kuqaqambisa indlela iingxowa zokupakishwa ezisebenza kakuhle ngayo ekuqinisekiseni ukhuseleko lokutya kunye nomgangatho ukuze kugcinwe kakuhle ukutya:

Ukukhuselwa ekukhanyeni:Emva kokuba ukutya kujongene nokuvezwa kukukhanya okuqinileyo, kuya kusabela ngokukhanya kunye nezinye izinto ezisemoyeni, okukhokelela kwi-oxidation kunye nefuthe elibi lomgangatho wokutya, incasa yokutya kunye nencasa yokutya.Ngengxowa yokutya echanekileyo, ukutya kunokukhuselwa kakuhle ekukhanyeni, ngaloo ndlela ezo ngxaki zingentla zisonjululwe kakuhle.

Ukukhuselwa kuMoya:Ukutya kukwachatshazelwa kukuchaphazeleka komoya, kwaye ke ngakumbi xa ukutya kudibene ngokugqithisileyo nokufuma emoyeni, oko kuya kukhokelela ngokulula ekulahlekelweni kobume bayo bokuqala kunye nokuwohloka kunye nokonakala.Okubi ngakumbi, ukuba ukutya kudibene neempukane emoyeni, oko kuya kukhokelela kwisehlo esithile sezifo ezosulelayo, eziyingozi kakhulu kwimpilo yomzimba womntu.Ngokupakishwa kokutya okufanelekileyo, ukutya kunokukhuseleka ekuvelweni emoyeni.

Ulawulo lobushushu:Ukutya kuyoyika kakhulu ukuvezwa kwexesha elide kwindawo yobushushu obuphezulu, loo meko iya kukhokelela ngokuthe ngqo kumonakalo wesakhiwo sokutya, ngaloo ndlela ikhokelela ekonakaleni kokutya.Ke, ibhegi yokupakisha elungileyo inokukunceda ekugcineni ubushushu bangaphakathi ukuze ugcine ukutya kusitsha.


Ixesha lokuposa: May-30-2023