Nkhani

  • Mapaketi opaka mafuta a protein

    Mapaketi opaka mafuta a protein

    Kuyamba kwa mapuloteni a ufa Mapuloteni a ufa ali ndi mapuloteni apamwamba kwambiri, amatha kupereka mitundu yambiri ya amino acid kuti thupi la munthu liziwonjezera zakudya, kulimbikitsa kagayidwe kachakudya, kusunga ntchito yabwino ya maselo, kumalimbikitsanso kukula ndi chitukuko cha ...
    Werengani zambiri
  • Kupaka Kukongola ndi Zodzoladzola, Malingaliro, Malangizo ndi Zidule

    Kupaka Kukongola ndi Zodzoladzola, Malingaliro, Malangizo ndi Zidule

    Kukongola ndi zopakapaka zodzikongoletsera ziyenera kuwonetsa mtundu wanu, kukhala ndi zambiri zokhudzana ndi malonda, kuganizira zokhazikika, ndikupangitsa kutumiza ndi kusunga kukhala kosavuta. Zopaka zomwe mumasankha zimatha kupanga kapena kuswa malonda anu, ndikupeza yankho loyenera la zodzoladzola zanu ...
    Werengani zambiri
  • Kusanthula kwathunthu kwa matumba amadzi

    Kusanthula kwathunthu kwa matumba amadzi

    Matumba a madzi ndi matumba apulasitiki ang'onoang'ono omwe amagwiritsidwa ntchito kuyikamo gawo limodzi la juisi. Nthawi zambiri amakhala ndi kabowo kakang'ono komwe udzu ukhoza kuyikidwamo. Mu bukhuli, mupeza zidziwitso zonse zokhuza matumba a juisi.Mupeza mikhalidwe yofunikira kuti musamalire ...
    Werengani zambiri
  • Kodi kuweruza ubwino wa nsomba nyambo matumba?

    Kodi kuweruza ubwino wa nsomba nyambo matumba?

    Usodzi ndimasewera otchuka padziko lonse lapansi, ndipo kufunikira kwa zinthu zophera nsomba ndi zinthu zina kukukulirakulira. Chotsatira chake, makampani omwe akuyang'ana kuti apindule ndi machitidwe otchukawa ayambitsa nyambo zosiyanasiyana, zithupsa, mapiritsi, ma gels, ndi zina. Kupanga zopambana...
    Werengani zambiri
  • Kufunika kosunga zinthu mosadukiza ndi kotani?

    Kufunika kosunga zinthu mosadukiza ndi kotani?

    Posankha ma CD oyenera a chinthu, pali zinthu ziwiri zomwe zimagwira ntchito, imodzi ndi momwe kuyikako kungathandizire kuti malonda anu awonekere kwa omwe akupikisana nawo, ndipo ina ndi momwe kusungirako kumakhalira kosasunthika kapena kosunga zachilengedwe. Ngakhale pali njira zambiri zopangira ...
    Werengani zambiri
  • Kulankhula za udindo wa matumba chakudya

    Kulankhula za udindo wa matumba chakudya

    Ndi chitukuko cha anthu, moyo wofulumira wa mzindawu umapangitsa kuti zinthu zatsopano sizitha kukhutitsanso moyo watsiku ndi tsiku wa anthu. M'mbuyomu, pambuyo pa tsiku lotanganidwa la ntchito, anthu amakoka matupi awo otopa kuti asankhe ndi kusankha zosakaniza zatsopano mu chizindikiro ...
    Werengani zambiri
  • Kodi matumba awindo ndi chiyani komanso ubwino wake ndi chiyani?

    Kodi matumba awindo ndi chiyani komanso ubwino wake ndi chiyani?

    Zikwama zamazenera ndi zikwama zolongedza zomwe zimabwera m'mafilimu osiyanasiyana okhala ndi kabowo kakang'ono pakati pa thumba. Kawirikawiri, kutsegula kwakung'ono kumaphimbidwa ndi filimu yowonekera yotchedwa zenera. Zenera limapatsa ogula chithunzithunzi cha zomwe zili mu pouc ...
    Werengani zambiri
  • Kodi filimu ya pulasitiki m'matumba onyamula chakudya ndi chiyani?

    Kodi filimu ya pulasitiki m'matumba onyamula chakudya ndi chiyani?

    Monga zinthu zosindikizira, filimu yapulasitiki ya matumba oyika chakudya imakhala ndi mbiri yochepa. Ili ndi ubwino wa kupepuka, kuwonekera, kukana chinyezi, kukana kwa okosijeni, kutsekemera kwa mpweya, kulimba ndi kupukuta kukana, kusalala pamwamba, ndi chitetezo cha katundu, ...
    Werengani zambiri
  • Mfundo yogwirira ntchito ndi kugwiritsa ntchito vavu ya mpweya mu thumba la khofi

    Mfundo yogwirira ntchito ndi kugwiritsa ntchito vavu ya mpweya mu thumba la khofi

    Khofi ndi gawo lalikulu la kupeza mphamvu zamatsiku ambiri a ife. Fungo lake limadzutsa thupi lathu, pamene fungo lake limatonthoza moyo wathu. Anthu amakhudzidwa kwambiri ndi kugula khofi wawo. Chifukwa chake, ndikofunikira kwambiri kutumizira makasitomala anu khofi watsopano kwambiri ...
    Werengani zambiri
  • Kusindikiza kwapadera kwapaketi - kuyika kwa zilembo za Braille

    Kusindikiza kwapadera kwapaketi - kuyika kwa zilembo za Braille

    Dontho lomwe lili kumanzere kumanzere likuyimira A; madontho awiri apamwamba akuimira C, ndipo timadontho anayi akuimira 7. Munthu amene amadziwa bwino zilembo za anthu akhungu amatha kumasulira zilembo za anthu akhungu padziko lonse popanda kuziona. Izi sizofunikira kokha pamalingaliro owerenga, komanso kutsutsa ...
    Werengani zambiri
  • Mitundu ndi Zokhudza Thumba la Umboni wa Fungo

    Mitundu ndi Zokhudza Thumba la Umboni wa Fungo

    Matumba apulasitiki osanunkhiza akhala akugwiritsidwa ntchito posungira ndi kunyamula zinthu kwa nthawi yayitali. Ndiwonyamula zinthu zambiri padziko lapansi ndipo amagwiritsidwa ntchito ndi anthu amitundu yonse. Matumba apulasitiki awa ndi chimodzi mwazinthu zomwe zimagwiritsidwa ntchito kwambiri pakupakira ndi ...
    Werengani zambiri
  • Kodi thumba la chakudya cha ziweto zosindikizidwa ndi chiyani?

    Kodi thumba la chakudya cha ziweto zosindikizidwa ndi chiyani?

    Matumba olongedza chakudya cha ziweto nthawi zambiri amakhala ndi masitayelo awiri amatumba osindikizidwa ndi matumba apansi. Mwa mitundu yonse, matumba apansi a block ndi omwe amadziwika kwambiri. Makasitomala ambiri monga mafakitale ogulitsa chakudya cha ziweto, ogulitsa ndi ogulitsa amakonda matumba osindikizidwa opangidwa bwino. Komanso, mu ...
    Werengani zambiri